Plantain History

More About Plantains

Picking A Plantain

Plantain Variety

Plantain Recipes

How To Peel A Plantain

Nutritional Information

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Nutritional Information

    Plantains are used as a staple food in many tropical countries around the world. The fruit is used in many of the same ways potatoes are used in North American diets.

    A tantalizing delight lies in store for those willing to try the plantain, a vegetable that has a distinct flavor at all stages of development.


When Green

When Ripe